Pancreatitis is a very dangerous and unpredictable disease. The diet helps to restore the pancreas. Especially after an exacerbation, when the body needs a period of fasting. This stage implies a complete refusal of food.
After 3 days, the involuntary hunger strike was allowed to slowly end. But this is supposed to be done extremely carefully and carefully.
First thing, if you should drink weak tea, rosehip broth with breadcrumbs, but should not drink more than 50 g per day.
It is better not to add sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again it is limited, to a maximum of 25 ml (1 tablespoon) per day.
The menu is expanding day by day, rice and porridge broth, protein omelette, steamed meat soup, jellies and mixes, fresh cheese added, but only homemade.
On days 6-7, you can allow yourself to eat the first course of vegetables or mashed food: boiled meat or chicken. The planned diet should be followed for 1, 5-2 months, and even then should not abuse fatty, fried, spicy, smoked foods.
One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of people with pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas is easily relieved.
You need to do a diet once a quarter, and you will forget about pancreatitis. Kefir purifies the body of toxins, brings youth and beauty, kefir is indeed considered a drink to help virility. The diet will help to eliminate the formation of gas in the intestines, normalize the work not only of the pancreas, but also of the intestines.
Kefir in acute pancreatitis is not prohibited to use, but only after the elimination of the inflammatory process, not earlier than after 10 days normalizes the function of the pancreas. You can just not fat kefir and no more than 50 ml to start with. In the case of stable remission, drink no more than one glass of kefir per day. Kefir must be fresh, aged kefir increases the ethyl alcohol content of the product.
What to eat when you have pancreatitis?
The menu should have enough vitamins, calcium and phosphorus salts and a moderate amount of salt; exclude foods that increase the excretory function of the stomach and stimulate bloating (flatulence in the intestines). Food should always be fresh, slightly acidic, very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and greasy and spicy foods. It may present in patients as a complication of gallstone disease. Patients with pancreatitis are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially in the chronic form, it is necessary to strictly adhere to a diet for the treatment of cholecystitis and pancreatitis in the acute form, and to adhere to a reasonable diet throughout life. By following a certain diet plan for pancreatitis, the doctor may prescribe artificial enzyme preparations that help digest food when the function of the pancreas is not enough for the patient to digest the food.
Dishes are reduced mainly to limit the use of greasy foods, hot spicy foods, cooked foods that are boiled or steamed.
It is advisable to divide meals into small portions including 4-5 small meals a day. Better often, but less, a lot more and all at once. The purpose of this diet is to completely remove the diseased organ and provide it with a sparing diet and activity, so that the diseased organ can recover.
What can you eat and drink when the pancreas is inflamed. Here is the main menu:
- allow the diet of non-fat meats, chicken, rabbit;
- boiled meat
- Only fish in non-fat, lean varieties are allowed, e. g. cod, lemonema, navaga, cod, whitehead, pollock, pollock and river perch. This fish contains up to 1% fat.
- the diet allows vegetarian soups;
- steamed omelette;
- it's important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in steamed form, radishes only in boiled or steamed form;
- mashed fruits in small quantities, strawberries are forbidden, because they contain vitamin C and ascorbic acid that stimulate appetite, and strawberries can cause intestinal upset;
- you can jelly and mousse, compotes;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day.
You can eat eggs for remission, in the acute phase only eat protein, protein omelette, but not earlier than 4-5 days after the attack. Soft-boiled eggs can only be a month after acute pancreatitis and chronic exacerbations.
In principle, bananas should not be eaten, but no more than one per day, preferably in a blender or finely ground. Of course, it is better to bake a little banana in the oven, like everything else, such as vegetables, but stew is better. Bananas are rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Small cheese casserole recipe for pancreatitis
- The broth will become homogeneous if you previously soaked the tapioca starch in warm water for about 10 minutes;
- Beat the whites on a mixer, then refrigerate, beat again until smooth.
- Grate the apple and squeeze the juice;
- Add the following ingredients to the prepared semolina: apple puree, cheese, baking powder and pre-crushed flour;
- Add the protein mass and stir well, the casserole will be fluffy;
- Lubricate the dishes with vegetable oil so that they do not stick and do not peel;
- Cook in the oven for 50 minutes and let cool for about fifteen minutes.
It is better to eat the casserole chilled, so it gets a unique taste
Foods that are forbidden to eat when you have pancreatitis
It is forbidden to use:
- Fatty meat, sausage.
- Fried and smoked foods, salted fish and fatty fish.
- Mushroom dishes.
- Preservation and pickling.
- Lard and fat.
- Alcohol is prohibited.
- Gas drink.
- Prohibited coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not eat spicy vegetables that stimulate appetite: radishes, radishes, radishes.
- Sour cream, cream, full-fat milk, milk.
- Pastries, cakes, pastries and pies.
- Chocolate and sweets.
- Rye bread.
- Spices and chili.
Pancreatitis is a disease that does not like butter, lard and other animal fats. It is better to replace animal fat with vegetable fat during cooking, and replace butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Cookies,
- Butter powder,
- Freshly baked bread,
- Donuts
- Dumplings and pancakes
- Pasta.
Cereals and cereals
Usage restrictions:
- barley porridge,
- Corn,
- Barley porridge
- What raw porridge.
You can eat crushed or boiled cooked cereals (well cooked), better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but without fat. It is best prepared in the form of soups and puddings.
First dishes, soup
The diet bans the following first dishes and sauces:
- Soup;
- Milk soup for pancreatitis, sweet and fatty is forbidden;
- Meat soup, fish broth;
- Spicy sauce and tomato coating;
- Mushroom soup;
- Mayonaise.
It is recommended to replace the first dishes with light soup.
Milk Products
Prohibited diets:
- fatty and sour cheese, fresh cheese;
- fat milk is not allowed;
- cream.
Replace with kefir and yogurt, not full-fat cheese.
Fruits
The fruit menu forbids eating sour apples, grapes, dates, figs, citrus and pomegranates. You can not eat sweet cherries, as it painfully irritates the gastrointestinal tract, but to use it in the form of preparations and jellies and in other processed forms, sweet cherries will be very useful. You can only eat cherries during the remission period of chronic pancreatitis.
Vegetable
Inedible vegetables:
- Bean.
- Moon cabbage.
- Eggplant.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute period are forbidden due to the indigestible fiber in them, however, in the absence of pancreatitis attacks, they should be gradually introduced into the diet. Can't sort pickles and tomatoes.
Cabbage
You cannot eat fresh cabbage, however, you can cook the cabbage over low heat in combination with other vegetables. It is possible with pancreatitis and seaweed rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use cabbage of a lighter variety, such as Peking cabbage, but only in small amounts and it is best to add a little seasoning to the boiling water.
Zucchini
Zucchini is very good for patients with pancreatitis, they lack crude fiber that complicates the digestive process, food is easy to digest, without essential oils and phytoncides as prescribed by the doctor. There are zucchini with exocrine, it is better to boil or bake, stew. For patients with pancreatitis, industrially processed, canned caviar, and any type with the addition of tomato paste, is contraindicated.
Is it okay to eat sweet foods with acute pancreatitis?
Sweet foods in the pancreas diet, such as jams, sweets and chocolate, ice cream, replace it with honey. Honey for pancreatitis should be consumed, it is important to follow a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and it is also very useful. During an exacerbation of pancreatitis, it's better to give up sweet foods altogether.
What can you drink?
What you can and cannot drink while on a diet. Can I drink soda if I have pancreatic disease?
It is forbidden to drink alcohol:
- acoholic drink,
- strong coffee,
- teas and juices are prohibited, especially during exacerbations, citrus juices and all kinds of sour taste are prohibited,
- carbonated drinks - not allowed.
Kale
Chicory during an attack should not be taken. However, chicory is very useful for patients in the recovery period, as it reduces sugar levels, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Rose hips
It is useful to use rose hips. Rosehip is useful in any stage of the disease, both in exacerbations and in remission. In a small part, it helps to restore the function of the pancreas, reduce inflammation of the mucous membranes, strengthen the immune system, regenerate cells of damaged organs, strengthen and regulate metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flaxseed are most useful for pancreatitis, flaxseed is better not by itself but as part of salads and cooking. Above all, melon seeds are very useful, they have all the necessary medicinal substances, especially for patients with cholecystitis, severe acute pancreatitis.
Melon seed and honey recipe
Chop the melon seeds and add honey according to the calculation of 1 part melon seeds and 5 parts honey. Take the mixture 1 tbsp. l 15 minutes before meals.
Sample menu for pancreatitis
Menus and servings. Basic recipes include bread made from yesterday's wheat or pre-dried - 200 g (all day); sugar - 20-30 g (all day).
Pancreatitis, menu of the day
First breakfast
Dumplings filled with meat, steamed dishes - 100 g;
Deer porridge cooked with milk - 150 g;
Fish, grilled or steamed - 80 g;
Tea - 1 cup, can add milk
Lunch
Boiled fish - 100 g; Fresh cottage cheese without acid - 120 g; Rosehip broth - 1 cup
Dinner
Vegetable soup - 150 g; Steamed pork rolls - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but no need to add oil, with good tolerance you can add a little oil.
Dinner
Steamed meat soufflé - 150 g or can be replaced with a protein omelet; One piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, can add milk.
Before going to bed, you can drink 1 glass of sugar-free jelly prepared with xylitol.
Buckwheat diet with kefir
This menu will help cases of pancreatitis and cholecystitis, who suffer from unbearable pain and frequent visits to a gastroenterologist.
This formula is very simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat seeds in a coffee grinder, you can also use the whole seeds.
- Take about 2 tbsp. spoon of buckwheat flour and pour a glass of kefir and leave overnight in a cool place, refrigerator, cellar, basement.
- In the morning, eat half of the rest in the stomach, in the evening, finish the rest for dinner, this also helps you lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat the treatment with buckwheat and kefir once a quarter. Your complexion will change to healthy and cystic.
Buckwheat is better alive without roasting. Take kefir with a low percentage of fat and remember to check the date. The taste of such porridge is pleasant and does not cause any questions about this. Buckwheat porridge is everyone's favorite product since childhood. She is truly considered "the queen of porridge". The healing properties of buckwheat have long been studied and successfully used in diets. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates", which give a feeling of fullness for a long time, therefore, it is successfully used in many menus aimed at normalization and weight loss.
The buckwheat menu has the ability to cleanse the intestines of toxins, toxins and heavy metals, helping to remove everything unnecessary from the body. The diuretic effect of this cereal helps the body get rid of excess fluid and get rid of edema. Buckwheat also improves the function of the liver and pancreas. The fiber contained in buckwheat improves intestinal motility and helps to eliminate counterproductive processes. If you arrange for yourself a few days of fasting with buckwheat, besides, remember to drink a lot of clean water, you will not only lose a few pounds, but also improve your health, glow and a beautiful skin.